I do not agree that jumping excercises are more important than ball handling drills. This is the problem with today's players. They all want to dunk, but hardly anyone is working on the fundamentals.
How to Jump Higher - The Vertical Jump: GoArticles.com: "The plyometric exercises are the key to jumping higher. Vertical training may be more valuable even than ball handling because it's the player who ... It's also better to spread the youth basketball drills out through the week. everyone ...
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